Whatever Nicole did, sending Reiki vibes my way worked! I went from having the fertility office suggest cancelling an upcoming IVF appointment to having six follicles that are ready for retrieval.
This was my first reiki session and I couldn't have asked for a better experience! Nicole guided me through the experience and made me feel very comfortable and relaxed to give and receive energy. Nicole is very gifted at her craft and genuinely cares about her clients throughout each session, before and after. I can't wait for my next session!
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Nicole doesn’t just know the poses – she understands the human body. My hips were destroyed from sports, and surgery left me with flexibility issues. Nicole found counter-intuitive movements that worked magic, released the muscles, and made my hips looser than they’ve been in years! Even my
physical therapist couldn’t deliver the relief she did!
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Welcome to our health and wellness community. This group is dedicated to promoting a healthy lifestyle through fitness, nutrition, mental well-being, and overall wellness. Join us for motivational content, healthy recipes, workout tips, and a supportive community to help you on your wellness journey.
Let's inspire each other to live our best, healthiest lives.
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What's everyone most excited about this summer?
Me - I'm excited to play. Like, genuinely play with my kids, let my inner child out and enjoy the campfires, the sparklers, the pool (without worrying if I'm "beach ready") To also enjoy my alone time and be playful.
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Hey hey everyone!
It's been a minute since I've been on here. One of my goals is to grow our community interactions so we can lean on one another when life pulls us away from our dreams.
What's a goal of yours? Big or small goal works.
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What activities are you doing this weekend to move your body?
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Welcome! This is a place we can reengage with one another. 🙏
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Welcome to the group! You can connect with other members, get updates and share videos.
Sometimes that’s gonna happen and sometimes you need the rest.
It’s just a matter of did the restful weekends balance out an active week or did an inactive week bleed into the weekend?
After reflecting on this, what’s your plan for next week?